Length of Practice: Your instructor will guide you through your practice and determine the duration of this breathing technique. Remember, even length of inhales and exhales. Find a balanced rhythm of breath that you can manage for a few rounds, eventually working up to a few minutes of breath of fire breathing. Imagine your belly like a bellow as you strongly press air out on the exhale. Begin to notice that the inhale becomes involuntary. As your awareness remains on the breath in and out of the nose, begin to contract the stomach muscles on your exhale, bringing the belly button towards the spine as all the air is released from the body.Take a few moments to deepen the breath and find an even length inhalation and exhalation, in and out through the nose. Lengthen the spine and let the shoulders relax down the back. Sit in a comfortable seat and close the eyes for a few slow deep breaths.It is also a great way to connect to the core and the second and third chakras, as often expressed during Forrest Yoga classes. The contraction of the belly massages the internal organs improving digestion and it also increases the immune system and enlivens the brain. This breath technique is a wonderful way to keep the blood purified and energy levels high. Type of Yoga Practiced In: Kundalini Yoga, Bikram Yoga, Forrest Yogaīenefits: Much like Ujjayi Pranayama, it encourages healthy and strong lungs and will quickly increase heat within the body. It’s commonly used in Kundalini Yoga to awaken the inner spirit, as well as in every Bikram Yoga class. Origin: Breath of Fire is an ancient yogic breathing exercise. Kapalbhati or Bhalabhai Pranayama, Breath of Fire It takes some getting used to and will administer great benefits when done correctly. Breath of fire is not for everyone, but don’t give up on your first attempt. Kapalabhati will center the mind as energy levels rise and fresh oxygen is pumped throughout the body. While practicing Kundalini Yoga, you are likely to be introduced to breath of fire pranayama, an energizing and awakening form of breath work. Luckily, there’s an abundance of breathing techniques and styles of pranayama (breath work) to choose from. The breath is one of the most important factors while practicing yoga and guides us as we journey through life. As Krishnamacharya states, “Master your breath, let the Self be in bliss, contemplate on the sublime within you.”
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Like babies being born, these offers also happen all year round, but the new year is a great time to check. Just make sure you’re okay with a few extra emails in exchange for those gift cards.īabies are expensive, so nabbing a free gift card for things you’ll probably buy anyway is a true bonus. “We find that companies that do offer loyalty programs often provide gift cards or free items when you hit certain levels of loyalty,” said Sherin. Happy birthday to you.Ĭheck out your favorite restaurants for similar loyalty reward offers. Enter your information, identify your favorite dishes and score the card. The restaurant offers a free $30 gift card to be used anytime during your birthday month if you sign up for its free loyalty program, The Chef’s Table. If what you want for your birthday is a dinner and a show, you might like to try Benihana, where your dinner is the show - and you get a gift, said Sherin. These are great because you’re often not restricted to certain products, and you can buy what you normally would - and get rewarded for it. “As a promotional incentive, plenty of retailers offer free gift cards with a minimum purchase in-store or online,” said Sherin. Minimum purchase offers are a great way to score free gift cards from your favorite retailers. For example, Victoria’s Secret recently offered a $15 reward card for any purchase of $75 or more, and a $30 reward card for purchases of $150 or more, according to DealNews. The weeks leading up to Valentine’s Day are the time to keep an eye out for this retailer’s promotions, sales and gift card giveaways. If you’re into Italian instead, Sherin said that Buca di Beppo offers a $20 gift card for signing up for their email newsletter. One restriction: The gift cards are not valid in Colorado locations. That’s hard to top, so keep your eye out during major holidays. Sherin said the restaurant chain offered a $50 bonus card when you purchased a $40 gift card. This southern American food eatery, with locations in Texas, Tennessee and Colorado, has one of the best gift card offers you’re likely to see during the holidays. The best deals are around shopping holidays like Black Friday, with products that are typically hard for retailers to discount, like Apple, said Sherin. “One of the best ways to score a free gift card is to look for items offering a free gift card with a purchase of a particular product,” said Sherin. You can look for bundle deals at your other favorite stores, too. Examples of items that qualified were common purchases, such as toy and high chair cleaner, baby wipes, hand sanitizer, laundry detergent and more. For instance, in January the retailer offered a $5 gift card for buying $25 worth of Babyganics products. There’s usually something to be found for the home at Bed Bath and Beyond, so it’s probably not surprising that you’ll get free gift card promotions even during some traditionally slow times of the year. Sherin also said to look out for similar gift card promotions at popular restaurants such as Black Angus Steakhouse, Bubba Gump Shrimp Company, Donatos and Yard House. A typical offer is a $10 gift certificate for every $50 gift card purchase, she said. Look for the best promotions on these around the holidays, from before Thanksgiving through the end of each year, said Sherin. With over 250 locations in more than 30 states and 11 countries, there’s a good chance you’ll find a place to spend a free California Pizza Kitchen gift card. Read on to see 15 retailers, businesses and restaurants that tend to offer free gift cards. However, it pays to look for the various gift card deals that pop up throughout the year. “We often see restaurants and retailers offering buy one, get one free gift card deals to encourage holiday gift card giving,” said Kerry Sherin, savings expert with. The same goes for gift cards, but you stand a better chance of getting a free one if you know when to look and what to look for. Whether it’s a bonus gift card for buying gift cards yourself, or a gift card bundled with a product or service, scoring a free gift card can feel like winning money.īut you know what they say about money: It doesn’t just fall out of trees. If you like getting gift cards, you might be surprised at how many retailers love giving them out as incentives. First of all, while it presents the challenges linearly like the first game did, it makes it obvious that you can choose what levels to tackle in the order you want to. While I do miss the overworld of the first game, the menu that Poly Bridge 2 uses is a hell of a lot more functional. The ‘worlds’ mode is set up like the first game’s, just without a cute overworld bringing it all together. There are three main ways to play Poly Bridge 2: the ‘worlds’ mode, workshop mode and sandbox. I mean, it’s usually best if they don’t, but whatever gets the job done! Screenshot: Poly Bridge 2 And that challenge is to span some sort of gap, using as little of your budget as possible, and potentially accomplish it without without your bridge breaking. It’s a comforting return to the mechanics that you know-wood, steel, hydraulics, rope, and the task of putting all of those things together to succeed at whatever challenge is set before you. If you’re played the original Poly Bridge, there will be nothing earth shattering here. Usually, the goal is to create a way for vehicles on one side of a gap to successfully make it to the other side. Poly Bridge 2 is a physics-based bridge building game. Poly Bridge 2 ends up treading water a bit, but it does maintain that standard. 2016’s Poly Bridge was never a huge departure from those older bridge building games, but its clean visual style and relaxing soundtrack helped propel the original to be the standard of the genre. I don’t think the physics bridge builder genre started as a Flash game (in fact, I think Bridge Builder by Alex Austin has that distinction), but I certainly ran into a bunch of Flash variations that are now lost to time. There were some really innovative games back then. I spent a lot of time playing Flash games on back in the ancient days. Much of medieval secular music is a mystery. This gradual broadening of the idea makes it impossible to give a precise date for the end of the middle ages and the beginning of the renaissance, so a nominal latest date of around 1470 is often given. The idea of this alleged rediscovery of classical Roman and Greek art and wisdom (in reality, surviving manuscripts show that writers of the ‘middle ages’ were very well aware of classical Rome and Greece) spread steadily through the nation before then spreading internationally through Europe. Thus, for the people of the self-defined Italian renaissance who delineated the ‘middle ages’, the term meant precisely and explicitly the same as the ‘dark ages’: it was a whole millennium of cultural darkness in the middle period between the fall of the Roman Empire and Italian culture’s rediscovery of its treasures. It was Italians of the 14 th and 15 th century, primarily Francesco Petrarca or Petrarch, Leonardo Bruni and Flavio Biondo, who defined themselves and their generation as bringing about a renaissance (rebirth) of classical Roman and Greek wisdom. This split is an ahistorical view which ignores how the term ‘middle ages’ was originally conceived by those who minted it. Some historians have taken to splitting the mediaeval period in two: the ‘dark ages’ until the 10 th century (from an anglocentric view, that’s before the Norman invasion of 1066, when the language in England was Old English) and the ‘middle ages’ from the 11 th century (between the Norman conquest and the renaissance, during which the language evolved into Middle English). One of the creators, possibly the original creator, Francesco Petrarcha or Petrarch, 1304–1374, 476, following the fall of the Roman Empire, to the start of the renaissance in the 14 th and 15 th centuries, so that’s around a thousand years. The mediaeval or medieval period, or the middle ages, covers a huge stretch of time, from A.D. This article features 4 illustrative videos of medieval music and several links to further articles (click on blue text). When were the middle ages? How do we know what the music sounded like? What were the earliest surviving songs? What was its dance music like? Why does medieval music sound so different to today’s? How did medieval musicians harmonise? We’re not completely in the dark, though, so the aim of this article is to give a broad beginner’s guide to the principles of secular medieval music. The middle ages covers a period of a thousand years – and yet much of its music-making is a mystery to us. In fact, earlier this month, Colin Maloney of the Michigan-based News-Herald published a long piece alleging that Taylor had turned JMMI into a “slave labor cult.” You would think a guy like that would lay low for a while after being exposed for the con artist he is, but he only got worse. One woman gave $1.2 million - which included her cashed-out 401K - and was left practically homeless while Taylor got richer. How did the church get all this money? As you might guess, it involved convincing members to hand it all over to them in the name of God. Then there were the church’s luxury cars, including a BMW and Mercedes, that were reserved for “high profile guests,” and the thousands of dollars of church money Taylor spent on high-end clothing because they “have a better TV appearance.” (Because how could anyone remember the address of a multi-million dollar building you also live in?) There was also a $2.8 million property he had listed as an asset on the church’s tax forms… but he later slipped up and called it his “home.” Then he claimed he didn’t know the place’s address. Like when he claimed not to recognize someone’s name… even though he had listed that name as a dependent on his tax returns. And during the back and forth, there were so many jaw-dropping moments. The deposition was to respond to charges of financial corruption. He was in the news after video of a deposition he gave to a lawyer became public. My thoughts are with everyone that has been touched by this death, especially the family of the driver and the students who were impacted. According to the Pasco Police Department, the assault occurred Friday near Longfellow Elementary School. "Tragedies such as Friday's death are difficult to comprehend. Richard Lenhart, a 72-year-old school bus driver for Pasco School District in Washington state, was stabbed to death by an intruder while elementary students were also on board. "I, along with the entire Pasco community, am in deep shock over the senseless death of a bus driver at Longfellow Elementary on Friday afternoon while transporting students," Martinez said. Mayor Saul Martinez released a statement on Saturday regarding the incident. Our focus right now is on supporting our students and staff who are deeply impacted by this tragedy," Pasco School District Superintendent Michelle Whitney said in a letter on Friday. "We are devastated by the tragic loss of one of our own. The incident happened at Longfellow Elementary School in Pasco, Washington. A bus driver was stabbed in front of elementary students on Friday, KHQ-TV reported. A school bus sits parked in Columbus, N.M., on Sunday, April 11, 2021. The Tri-City Herald reported that counselors were sent to the school to assist staff and students over the weekend. A school bus driver in Washington died after he was stabbed in front of elementary school students. According to Parramore, parents were notified and were able to pick up their children from school. Police said no students were injured in the incident. The driver was transported to a local hospital, where he was pronounced dead, according to KHQ-TV. Bennett, his grandmother and the victim were all sitting in the back of. "The suspect was at the scene and was taken into custody without incident by the Pasco Police Department." The victim fell into the passengers arms and said something like I have been stabbed. "When officers arrived, they confirmed that the driver had been assaulted with a knife," Parramore said. Metro driver stabbed several times in Woodland Hills. Officers are still investigating and have not released the name of the suspect.At a press conference on Friday, Pasco Police Department Captain Bill Paramore said that officers responded to the scene just after 3 p.m. The bus driver and a passenger attempted to intervene before the man broke a window on the bus and retrieved a handgun from a nearby car. Joe Cirillo of the Rialto Police Department. TAMPA Tampa police have arrested a man who they say stabbed a public bus driver to death, then fled the scene Saturday afternoon. What led up to this, if he is under medication or if he's under some psychological medicine or having some mental issues, I don't know," said Lt. He's making a lot of spontaneous statements. Investigators said they are not sure what sparked the attack. Davis was arrested at the scene on Friday Sept. Davis from Richland while 35 children were on the bus. He wouldn't have done anything for that man to do that to him." The bus driver, 72-year-old Richard Lenhart, was stabbed by 34-year-old Joshua D. If you're short 25 cents he would let you slide. Rapper Fetty Wap was sentenced Wednesday to six years in prison for his role in a drug trafficking conspiracy that blanketed parts of Long Island and New Jersey in cocaine, heroin. The driver was attacked by the unidentified suspect at Longfellow Elementary School in Pasco, Washington, KHQ-TV reported. It's wrong," said Mariama Wells, who knew Kester. A bus driver in Washington was fatally stabbed in front of elementary school students on board the bus Friday afternoon. "He was just being an innocent person and this guy wants to hurt him like this. Employees in the store subdued him until police arrived and arrested the suspect. The suspect got off the bus and ran through a nearby Bank of America branch and into a Stater Brothers supermarket. "Our prayers and deepest sympathies go out to his family and loved ones." We will remember Larry as a man who was deeply dedicated to his family, friends and customers," said Omnitrans CEO/General Manager Milo Victoria. "We are devastated by this horrible and senseless attack. Friday to Longfellow Elementary School to reports that a bus driver had been stabbed. Kester had worked for the company for 15 years and had earned more than a dozen commendations for safety and customer service. The police department in Pasco, located in Franklin County, Washington, responded at 3:09 p.m. *Omnitrans*/ identified the driver as 48-year-old Lawrence Kester of Fontana. The driver was rushed to the hospital, where he was pronounced dead. A spokesperson for the /*Rialto Police Department*/ said the passenger jumped the driver and stabbed him several times, causing the bus to crash into a tree near Baseline Road and Riverside Avenue. To burn your own soul as kindling, to continue the curse, and to await another great soul to stop the fire from guttering out The player character is the ‘chosen undead,’ and you are destined to slay Gwyn and rekindle the fire to extend the Age of Fire further. Those who received the curse were doomed to slowly decay, eventually becoming insane beyond repair. One effect of this breach of the natural order of things was that humanity was cursed to undeath. To prolong the Age of Fire, the lifeline of the world he helped to create, Gwyn sacrificed his very soul. It’s never explained fully what the Age of Dark would entail, exactly, but, y’know. The First Flame began to sputter out, and as it did, the Age of Dark approached. Unfortunately for Gwyn, no fire burns forever. The following era was known as the Age of Fire. I won’t get too into the details, but essentially, Gwyn was responsible for establishing the world as you see it in Dark Souls, thanks to something known as the First Flame, which let Gwyn and a handful of other ‘gods,’ as well as the race of humans, conquer the land of Lordran. Once I’d learned more about the story of Gwyn, ‘sad’ became ‘heartbreaking.’ His theme is a solo piano piece, the only one like it on the whole soundtrack, and to me it just sounds sad. It’s because Gwyn’s story and his place in the world is a tragic one. So, if every theme for every boss fits them in the sense of their role in the world of the game… why is Gwyn’s song so melancholy? The battle with the Moonlight Butterfly is set to light, graceful female vocals, emphasising the beauty of this elegant and mysterious creature in a crumbling world the Taurus Demon is announced by the frantic and bombastic crash of an orchestra – apropos, considering he’s the first real boss you face and the fight starts as terrifying ambush and as Gravelord Nito shambles unnervingly towards you, someone, somewhere, smacks a harpsichord every now and then just to really mess with you. When the music does kick in, it normally means one thing – boss time.Įvery boss in the game has a unique theme (if I’m not mistaken) and every theme fits the boss to a tee. Most areas typically don’t have music, instead letting you freak out over ambient sounds and the scrapings and growls of monsters prowling in the black. The soundtrack for Dark Souls is incredibly fitting. But I’ll go through the relevant part in a second. It’s long, complicated, and requires some personal interpretation. If you’re not familiar with the plot of Dark Souls, well… this post alone won’t do much to change that. How does Dark Souls use music as more than just music? It Enhances The Story Mandatory warning alert – this post features spoilers of the nth degree, what with it being a rundown of the story behind the final boss of the game and all. What it is, though, is an incredible example of how a game can, as a sum of parts, become an incredibly intricate work of creativity with remarkable effects on the player, and I’m going to try and run through that. Is it the best song from a game ever? No, most probably not. Click play on the below, and listen as you read for optimum pseudo-intellectual bollockery. To do that, I’m going to ramble about a song from Dark Souls – specifically, the theme of the final boss: Gwyn, Lord of Cinder. More specifically, how a song can be so much more than just… a song. (If you are here for that, VaatiVidya on YouTube has an amazing series called Prepare To Cry where he runs through the lore of individual characters from the Souls games.) I could talk for a long time about why I love the obtuse narrative that makes you work and think for scraps of information hidden in item descriptions and lines of throwaway dialogue about how the intense, often-frustrating gameplay lends it a unique place among the games or today of how the sheer depth of the game as a work of art as opposed to just a video game dwarfs that of many others. This is an article about Dark Souls Music. The lore, the despondent sense of your surroundings… and the music. Not necessarily just one of those people who thinks it’s the most enjoyable game in the traditional sense, but one of those people who has, for some reason or another, been completely consumed by the atmosphere of the Souls games. That’s why we listed multiple meanings of certain dog paw tattoos. Nevertheless, some people like to experiment with different shapes and designs. Saved Tattoo Types of Dog Paw Tattoosĭog paw tattoo is a simple tattoo design, with meanings that are also quite minimalistic and straightforward. They may help you dig some additional ideas, that will help you come up with a great design that you will proudly wear and show to your dog. Whatever may be the meaning, you should totally check the types of dog paw tattoos that we dugout. That’s why people have their foot and their dog’s paw print to create a cool tattoo design that will be the highlight of their friendship, which despite the hardships can persevere. The meaning of this tattoo can be much simpler, and express the genuine love between a dog and its owner. That can be quite stressful and hurtful event in their lives, which is why dog owners want to worship their pets by inking them on their bodies. Many people who have grown up with their beloved puppy and watched each other grow to have to let go of their long best friend one day. Secondly, the meaning of the dog paw tattoo can highlight the remembrance or mourning for the pet that has passed away. There are many meanings to the dog paw tattoo, and that’s exactly what makes it stand out compared to the others. That said, people who get a tattoo of a dog paw want to express themselves as loyal and reliable people that will never let the other one down. That said, a tattoo of a dog paw can also represent the need for guidance and protection, just like dogs will protect your property from intruders.ĭog paws can also represent loyalty. For many people owning a dog feels like having a friend, a companion that follows them everywhere and watches over them.ĭogs are often adopted to protect the house from thieves, or wild animals in case of owning an animal farm. When it comes to dog paw tattoos, they particularly express loyalty, love, and affection for your dog. Some people also associate paw tattoos with the so-called “bear culture” which is known in the gay community. Paws also express movement, particularly moving forward and advancing in some certain meaning. In general meaning, the paws represent the respect and love for a pet, or particular respect for some wild animal like deer, bear, wolf, or fox. Dog Paw Tattoo Meanings Credit: people get paw print tattoos, however, they’re not always from dogs. That said, let’s first take a look at the main meanings behind the dog paw tattoo, as well as the types of dog paw tattoo that you can get for yourself. A lot more people go as far as 3D printing the paw of their dog or use the normal print of the paw. While some will illustrate a random paw from the internet and show it to their tattoo artist. That’s why it doesn’t surprise us that so many dog owners want to put their paws on their bodies. They are loyal, reliable, full of love and respect for their owners. Nowadays, a lot of people who like smaller tattoos are enthusiastic about inking the dog’s paw on their body.ĭogs are undoubtedly some of the favorite animals to some people. With that in mind, a lot of people get a tattoo of their pets, regardless of whether it’s a dog, cat, or some other animal. It’s no secret that a lot of tattoo enthusiasts make tattoos about something that marked an important part of their childhood or adulthood. Snapseed, on the other hand, is not currently compatible with Apple’s iOS camera software. This is an incredibly significant upgrade for Android shooter developers. Photographers on Android can now edit their RAW images using Snapseed, as the app has been integrated. The user interface is simple to use and simple to understand, making it simple to use. Snapseed can be used to edit your Android photos, allowing you to save them as raw images. DNG files are more compact than most other raw file formats. In addition to Photoshop, Adobe Illustrator supports a variety of raw formats. In addition to Microsoft Windows Photos, the programs listed below include Able RAWer, GIMP (with UFRaw plug-in), and RawTherapee. You can use the Blackmagic RAW Player to watch clips in the Blackmagic RAW format. Snapseed, under the Freeware license, has become the default winner. If you want to save raw images from your smartphone to Photoshop, you should use Adobe Photoshop Express. You can use the dng format using a Android app. A Canon DSLR is an interchangeable lens camera with a DNG and RAW format extension. Snapseed does not support RAW files, but it does support an encrypted version. This means that you can edit your photos in their original file format, which is typically a high-quality format that provides more editing options than a JPEG. You can now select the editing functions, then swipe your finger up and down or left and right to make a change. You’ll be taken to the main Tools screen as soon as you click this. To start editing photos on Snapseed, click “Open Photo” in the main window, then select the photo you want to use, and click the pencil mark in the right-hand corner of the screen. To save it to the Camera Roll or Copy to Snapseed, select “Save Photo” and then “Copy to Snapseed.” Can you make a white balance in the amount you want it to be?Įmail the RAW file to Apple Mail, then download and save it, then preview the photo and tap “share” to share the image. Exposure, Highlights, Shadows, Contrast, Structure, Saturation, Temperature, and Tint are all available for use. You will have these editing options available after successfully uploading your RAW image. Snapseed is a tool that allows you to edit raw images. You can wait until you’ve loaded your image into snapseed. Snapseed is an editing tool that can be used to edit RAW files, and here are some simple steps to follow. I recently came across Snapseed (available for Android and iOS), an incredible free tool that allows you to edit raw images for free. There are few free mobile apps that enable the editing of raw images as an intermediate photographer. In this article, we’ll show you how to edit raw images in Snapseed, step-by-step, so that you can get the most out of your photos. Snapseed is a free app with a simple, yet powerful, interface that can be used to make a variety of edits to raw images. There are many ways to edit raw images, but one of the best and most versatile apps is Snapseed. Because raw files are not processed by the camera, they contain more data and preserve more details than JPEGs, making them ideal for editing. Raw images are unprocessed data straight from the camera sensor. If the user decides to cancel their subscription, they can disable the auto-renewal option at any time through their iTunes and App Store account settings. The subscription payment will be charged to the user's iTunes account once the purchase is confirmed. Once the subscription is purchased, users can adjust their preferences and turn off the auto-renewal feature in their Account Settings. If they choose to have their subscription automatically renewed, the service will continue until they turn off the auto-renewal option, which must be done at least 24 hours prior to the end of the current subscription period. Download now and enjoy a seamless TikTok experience! Users who subscribe to the application will have access to all features. So, whether you're looking to save your favorite TikTok videos to watch later, our app has got you covered. You can rest assured that the videos you download using our app will be crystal-clear and of top-notch quality. 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